Paul  has a wealth of experience in the fitness industry spanning over fifteen years. During this time he has been the manager of several large city centre gyms. This has enabled him to critically appraise the best and the worst aspects of fitness training.

As someone who has always enjoyed helping people, he relishes one-to-one training, bringing together his sporting knowledge and his enjoyment of encouraging and communicating with people.

“The difference between ordinary and extraordinary is that little bit extra.”

 

 Stephen    has over sixteen years of one-to-one coaching experience. and a wealth of practical knowledge along with an impressive academic background: An HND in sports therapy and an honours degree in Sport in the Community from Strathclyde University.

Combine this with a passion for helping others to achieve their potential and his ability to establish a rapport with his clients that makes every training session an experience                        

“Reclaim your right to health and happiness.”

 

 Linda   Specialises in Occupational Health Assessments – “Does your business have high sickness absence – We will assess candidates, pre employment, or do a ‘fit for work‘ evaluation on present employees who have poor or long term illness.ional Health Assessments – Does your business have high sickness absence – We will assess candidates, pre employment, or do a ‘fit for work‘ evaluation on present employees who have poor or long term illness.”