Over the last 15 years I have developed Paul Rutherford One
to One personal training in Glasgow, for professional people like you
who - lets face it want to enjoy life and avoid stress.
As
the title suggests, I offer an individually tailored Personal Training Service with fitness and weight loss and nutritional
counselling - as featured on the BBC TV series "Feeling Good".
All of our programmes are specially
formulated to fit in to your lifestyle, so if you prefer to work out at lunch-time, before dinner or early morning before
going to the office you can be accommodated.
As
with all fitness programmes, it is essential that the individual is happy with his/her routine and it must take up as little
time as possible in today's busy working schedules.
At Paul Rutherford One to One, this
is our specific aim - fitness on your own terms!
